About

At SAMA, we intentionally keep our classes small to preserve a personal and connected experience. This is a space where instructors know your name, understand your body, and support your evolution over time. We believe in quality over quantity—every class is thoughtful, purposeful, and led with integrity.

Our unheated studio invites you to create your own internal heat through movement, breath, and awareness. Designed with natural elements, soft light, and organic textures, SAMA offers a calm, elevated environment that supports both physical practice and mental clarity.

Find Balance.

My passion for yoga, combined with years of practice and teaching, ultimately led to the creation of SAMA. This studio is a reflection of my ongoing journey — shaped by the teachers I’ve studied with, the places I’ve practiced, and the experiences that continue to inform how I move through the world.

SAMA represents a gathering of my education, influences, and beliefs, rooted in the idea that mindful, intentional movement can support a more balanced and conscious way of living. It is an expression of my dedication to helping others reconnect with their bodies, their breath, and their inner awareness.

What began with my very first yoga class has evolved into a space where I’m honored to share what I’ve learned — a hub for community, growth, and thoughtful practice. SAMA is not just the culmination of my movement journey, but an invitation for others to explore their own.

Meet the Founder

CERTIFICATIONS 

200 hr General Yoga Studies — 2013 El Paso, TX

50 hr Rocket Vinyasa Yoga — 2013 El Paso, TX

300 hr Progressive Ashtanga — 2013-2015 San Juan, Puerto Rico

200 hr Rocket Vinyasa — 2014-2015 San Juan, Puerto Rico

300 hr Advanced Hatha - 2018 -2020 Cary, NC

Meet the Team